What To Expect On a Silent Meditation Retreat
If you’re considering a meditation retreat with me, here are some things that are helpful to know. Deciding to embark on a prolonged period of silence alongside others who are doing the same, is a…
3 Tips For Letting Go (When All You Want to Do is Hold On)
July 30th through September 8th, 2016. 39 days of summer. About one-tenth of a year. Less than a season, hardly more than a month. In that time, I lost 7 loved ones. Seven. That is one…
What is a Conscious Entrepreneur?
The word “conscious” has become a bit of a buzzword lately. It’s common to find the word on everything from clothing to cosmetics, but what does it mean to be conscious? Consciousness roughly equates to…
How to Find Your Calling
As a coach, I often get asked questions about “how to find your calling” and what finding your calling even means in the larger context of someone’s life. These questions often come at a time…