Spring reminds us that renewal is a natural part of life. Just as the earth begins to awaken after the stillness of winter, our meditation practice offers an opportunity to begin again—to reconnect with the present moment and rediscover the qualities of peace, clarity, and compassion that are always available to us.

In the container of noble silence, we will explore the practice of mindful awareness, learning to meet our experience with curiosity and kindness. Rather than striving to become something different or forcing change, we will practice allowing things to unfold naturally, making space for new possibilities to emerge.

The retreat will include guided teachings and practice, silent sitting, walking meditation, and time for questions and reflections. It is suitable for both newer and experienced meditators; no prior meditation experience is necessary.

Whether you’ve participated in silent meditation retreats before or not, please make sure to read What to Expect on Retreat so you are prepared for the experience.

A note about how retreat fees work:
Retreats are offered on a sliding scale to make these teachings accessible to everyone. When you select the highest rate you help support the ability to offer lower rates and meet scholarship requests. Your generosity ensures that these wisdom teachings remain available to everyone. In keeping with the Buddhist tradition, teachers receive no payment. Instead, students offer Dana (donations) at the end of the retreat as an expression of their gratitude for the teachings. 

Retreat Base Rate: $50 (standard minimum rate to cover program costs)
Sustainer Rate: $100
Benefactor Rate: $150
Financial Aid: Scholarships are generously supported by those paying the sustainer and benefactor rates. To apply for a scholarship, please fill out the contact form and indicate your request for scholarship.

Please submit payment via Venmo: @LauraCCannon 

Seats are limited and registration is on a first-come, first-served basis so please register early. For this reason, no refunds will be given for non-attendance. Registration closes April 11, 2027, please use the button below to complete the registration form.